It’s the one year anniversary episode! Thank you for every review, every download, every share, every dm, email and session scheduled over the past year of this journey. I am eternally grateful for your support.

This week I am sharing the top 5 lessons I have learned during this year of podcasting and how they have changed, and continue to change my life. And of course, how these lessons, when fully embraced can and will begin to change your life too!

Schedule your breakthrough session here.

Scriptures Mentioned:

Psalm 90:17

Ecclesiastes 7:12

Colossians 3:23-24

Romans 8:28

Joshua 1:5

Related Episodes:

No More New Year Resolutions: The Power of One Word + One Goal to Guide Your Year

on iTunes

on Android

The Truth About Your Word of the Year: How to Understand and Embrace the Good + Bad

on iTunes

on Android

Sleep Your Way To The Top: Making Rest The Foundation For Success in 2021 and Beyond

on iTunes

on Android

Grab your copy of 30 Day Stay, Tiffany’s Award Winning Book

Connect with Tiffany

Follow Tiffany on Instagram

Schedule Your Breakthrough Session

Email Tiffany: Hello@TiffanyHuffExperience.com

FULL TRANSCRIPT

Hey beacon, welcome home to your bounce back blueprint community Podcast, where you are challenged to be do and have God’s best. As you thrive on your journey from setback to success. I’m your bounce back guide, Tiffany Huff-Strothers. And I’ll be guiding you on the journey by sharing tips, tools, and the T on how I was able to bounce back from escaping death, healing from heartbreak and finding hope in homelessness. And then I wrote an award winning book all about it, and shout out to God, ever since I was courageous enough to share my story. My life and the lives of women around the world have been forever changed. And as a member of the bounce back blueprint community, I’m called to teach you to do the same. So grab your journal, and let’s build this blueprint. Hey, begin. Hey, what do you do, boo. I know, I know, you’ve been missing me. I’ve been missing you, too. It’s been a minute, right? It’s all good. Though. Even Jesus had to take some time to rest and your girl needed to rest I needed to rest. It was March 4, the last time we were together. And I shared an episode about marching fourth, empower. And it was as if immediately after God gave me that word to share. He revealed to me that marching force empower for me is going to require me to take some dedicated time to power up so that I can march forth powerfully. And I’m so super excited to be back with you to be repowered up to share with you. And guess what, Today is a big day. Let me hit the drum roll real quick.

Today, we are celebrating the one year podcast aversary for the bounce back blueprint podcast, pero, pero, pero, pero, pero que all of those fancy sounds that are indicative of a celebration. So before I dig into today’s episode, which is all about some of the lessons that I’ve learned from this past year of podcasting, I want to first express my gratitude to you for being a listener for being a consistent listener for being supportive, for leaving reviews for sharing, for sending me messages about how what I share and what my guests share, have blessed you, I appreciate all of your support, I appreciate you being on this journey with me. And I don’t take for granted your presence here the time that you invest, and listening to what I have to share. And it is my intention that the next year, and all of the years to come will be as much of a blessing if not more. Now, all of that said, a grab your tea or your coffee or your wine, or Hey, if you’re like me, your water in a wine glass, and your journal and get comfortable as we are building the blueprint this week, based on the lessons that I have learned. These are not necessarily in any particular order. With the exception of the last lesson, I am going to save the biggest lesson for last. Alright, so the first lesson that I wanted to share with you is this idea, or this truth that I’ve learned that I am a value bank. And everything that I share creates an investment from my bank into another. And I am consistently getting returns on those investments. And the reason why this is a huge lesson. You know what, let me say that again, because I feel like you may need to internalize this for yourself and recognize this truth for yourself. And here is the truth. I am a value bank, you are a value bank. So every time I create a podcast episode or create content or Instagram, do a live stream, you know I’m interviewed somewhere else or I’m doing a workshop or retreat, any capacity that I am serving in, I am depositing into the banks of others. And just like when you are making an investment in the market, if you will, or at a bank, when you make a deposit, you are going to get a return right sometimes the investments that you make require a longer period of time before you see a return right they are smaller returns that come and you aren’t going to really receive all of it unless you give it time to come, right? That compounding interest is what gives you the greatest return. And so from the perspective of the work that I do, not only on this podcast, but with clients, and even making those investments for potential clients, what I recognize is, my value is not determined by the immediate return on every investment that I make. Some of these investments are compounding right now, some of them are seeing immediate returns. Some are small, some are large, but what I know for sure is that God has called me to do this work, he has invested a lot in me so that he can work in and through me. And so when I make a deposit into others, into someone else into you, I am, you know, creating an opportunity for return on investment, I am making an investment I have value and what I share has value. And the reason why I had to learn this, and really internalize this truth and get this lesson deep down in my spirit is that podcasting and being in this entrepreneurial journey, specifically in coaching and personal development, you know, it can be an uphill climb, you don’t immediately see the returns on your investment. Sometimes that comes in the form of making a post and not getting a comment or or like other times that comes in the form of, you know, pouring out in the form of content in the form of podcast episodes, and not seeing the number of downloads that I would like to see or not having the number of subscribers that I want to see or not getting the number of reviews or shares that I would like to see. But it doesn’t change the fact that I am a value bank. And what I am sharing still has value, it doesn’t change the fact that I have planted seeds, I have made these deposits. And knowing that I am a value bank, knowing that I am consistently making investments is a reminder for me that my return on investment, my harvest from the seeds that I am planting is going to come. And the same is true for you, there may be something that you have been doing for an extended period of time, and you know that God has called you to it. And you know, it’s your thing, right? There may be seeds you’ve planted, and you’ve been watering, and you’ve been cultivating the soil. And you’re wondering when you’re going to get the return on your investment. And I just want you to know that the harvest is coming, your investment is having a compounding period right now, there will be a return on your investment. just recognize that what you are doing what you are contributing what you are sharing is coming from your bank of value you have value and what you have been gifted to share has value. And you need to recognize that not all returns are immediate. 

Not all returns are going to come tomorrow or next week. But I can promise you that if you are doing what God has called you to do, if you are aligned with the divine, you will reap your harvest, you will see returns plural, on your investments. So that’s lesson number one, right? And the next lesson that I want to share is kind of like a two four. The first is that inconsistency is the deal breaker. Let me say this again, in consistency is the deal breaker. And again, I learned this through my first or this past year of podcasting because the The reality is that you can say that content is king or queen. However, if your content isn’t being shared, and well, let me say if your content isn’t being produced and share consistently, then it doesn’t matter if it’s the queen or king, right? So you have to show up. And that means you have to show up consistently doing what you’re doing. Whether you’re a podcaster or a mother or wife. If you’re getting up and going to work or you are serving in your community or in your church you have to show up inconsistency is the deal breaker if you’re feeling stuck if you’re feeling unclear if you’re feeling like you don’t know if you’re doing it right. These are thoughts that are just demonstrative of a ProCredit a procrastinator and lead to inconsistency. Right? So you want to be very intentional and I had to learn to be very intentional about the way I was investing my time and really recognizing that there is time that is to be invested and there is time to be spent right. And that piggybacks off what I said before about being a value bank. banks don’t just go out spending frivolously right they are making investments, they are doing the research and they are committing to excellence in studying and being aware of what is best and what is going to bring the greatest return. And it’s the same for you, you have to know that consistency is one of the best investments you can make in anything that you are doing. If you are being inconsistent, you will start to have the thought that says, This isn’t working, or you will start to think I’m not doing this, right. And the biggest thing you’re probably doing wrong, is not showing up consistently. So I want you to consider those areas in your life right now, where, excuse me, things don’t seem to be working, where you’ve told yourself, maybe this isn’t the right thing, maybe I should try something different. Because you’re not seeing the results, the way that you expected to see the results. And I want to encourage you, and I want you to get honest with yourself. And I want you to do a self check. And really consider how often you’ve been showing up how often you’ve been making deposits. And then I want you to take it a step further and consider the value of the deposits that you’re making. Now, I don’t want you to feel like you have to do things perfectly. But God does call us to walk in excellent to move with excellence. And, you know, that is why you know, you hear people who pray, God bless the work of my hands, plus the work of our hands. And this actually comes from a scripture in Psalm, which is Psalm 9017. And it says, may the favor of the Lord our God rest on us establish the work of our hands for us, yes, establish the work of our hands. So if we want God to establish the work of our hands, we need to be doing the work of our hands with excellence. And that means with consistency, right? So I learned very early on actually, in my pet podcasting journey, that inconsistency can be a deal breaker inconsistency can be the determining factor in whether you make $5 in a month, or $5,000 in a month. And consistency can determine whether you have two downloads or 200 downloads of a particular episode. And consistency can determine whether or not people are taking you seriously right, whether or not and and actually what I should say is is a demonstration of whether or not you are taking yourself and what you have been called to do what God has placed within you, for you to be a blessing to others, whether or not you are taking that seriously. And I know this is something that I usually say at the end of the podcast episode, but I have to tell you this now, God is not going to play you. But if you are out here in the streets thinking you can do what he called you to do less than consistently, you are playing your self says inconsistency is a deal breaker. Okay.

That is the second lesson. Now that carries into the third lesson. And the third lesson is all about stewardship. I share in an earlier podcast episode that God revealed to me last year that I had everything I have been praying praying for the reason why it didn’t look or feel the way that I expected it to was because I wasn’t stewarding it well. And I’ll be honest, that was a gut punch, you know, because we all want to hear God say Well done, you know, my good and faithful servant. And so I’ve learned over this past year that being a good steward is the real flex, right? Because like I said previously, when you are being a good steward, God is more willing to bless the work of your hands because he can trust you with what you have. And so I really embraced, you know, this message that God gave me and the reality of this truth. And I also shared this, that my work for 2021 is cultivate, and specifically my theme is to cultivate stronger relationships because while we are constantly asking for more and more and more when God already says this is enough, this is what you need. And in fact, this is where your overflow is you just aren’t seeing it. And it hasn’t overflow the way you expect it to because of how you care for it. Then you need to develop stronger relationships with what he’s entrusted to you. Right. And that is not me saying that you need to be obsessing over anything. What I am saying is that you need to be intentional. You know, or I should say, I knew I recognized that I needed to be more intentional. And stewarding what I had well, and ultimately in doing so being more grateful, right, because I believe the best way to be a good steward is to live a lifestyle of gratitude. And so in alignment with that, my scripture is for 2021 with the word cultivate come out of Colossians, 323 and 24. And ultimately, these are the verses that say, whatever you are doing, do it as if you are serving the god right, like so, living a life of if God was right next to me, if God was on target with you, would you be picking up all of that random stuff when you know, he’s told you to save money, or when you recognize that you’ve been praying to be debt free, and you could potentially pay another bill this month, right. And I’m speaking specifically, personally from my experience, but I also had to learn as it is related to what God has given me dominion over right what he is entrusted to me, with this podcast, the lives that are assigned to the words that are to come out of my mouth, and the way that I am sharing them, I also need to steward those well. And so that is why I decided to start doing two podcast episodes a week because I needed to break through that deal breaker of inconsistency I needed to show God that I was cultivating a stronger relationship, first and foremost with him with myself and then with with my gift, and those who he has entrusted me to share my gifts with. And it’s not always easy. Right? And and when I say that, I’m what I really am saying is that I didn’t always make it easy for myself, right? And it goes back to to the other two lessons that I’ve shared, if you’re not understanding that you are a value bank, and really believing in what God has called and created you to do, if you’re not understanding that in order for you to be, excuse me, in order for you to maximize the value in your bank, you have to be consistent, right? That all builds up to being a good steward. And so as you consider whether stewardship has been the real flex for you look around, look around at what you have, and this is both tangibly and intangibly. Look around in your mind. What are the thoughts that you were thinking, right? How were you stewarding Your thoughts? Because how you steward your thoughts are really what leads to how you steward everything else, and the results that are made real as a result of your thoughts. And so I really have been doing the work over the past year and even more so over the past few months, with my new coach to really begin to steward my thoughts well, to really understand the power of my thoughts. And my need to be in alignment with the thoughts that God thinks of me, so that I can be the best version of myself not only as a podcaster, but as a wife, as a mom, as a child of the Most High God. And so, are you stewarding Your thoughts? Well? Are you being mindful of the thoughts that are lies that are taking up space in your mind, and that are interfering with the truth of what God has for you and who he is created you to be? Because if you’re not stewarding those thoughts, well, then your action is going to be inconsistent. And then you will begin to think that you are not about your bank, you see how all of these lessons work together. That’s how good God is right? He teaches us things real time.

And he is always willing to give us an example. And here’s the other thing that our excuse me, here’s another scripture that I want you to be aware of. It’s Ecclesiastes 712. And it says a wisdom is a shelter, as money is a shelter, but the advantage of knowledge is this wisdom preserves those who have it. And so if you’re going to be a good steward, you not only have to steward money well right not only like reinforcing what I just said, not only the tangible but the intangible, your thoughts, right, your knowledge, what are you doing with what you know, or as the people in the internet street say? If you know better, why are you not doing better? Let me ask you that again. If you know better, why are you not doing better, taking inventory of your thoughts, taking them mentoree on the way you are stewarding what God has entrusted you with are you doing everything that you do? As if you are serving God? Are you stewarding your wisdom and knowledge the way that you steward money? Are you stewarding wisdom and knowledge the way that you steward your phone honey because we will put a case on it a screen protector, a wallet to cover it specifically have insurance on the phone on the case. Put it in an outer box so it doesn’t get wet all of these things. That is how consistently and intentionally we are we’re stewarding our phones, are you stewarding your wellness that way, are you stewarding your wisdom that way? Are you stewarding your relationship with God that way? Are you stewarding the right relationship with your family that way? like can you say the stewardship is the real flex for you right now? That is the question for that lesson. And then the fourth lesson that I learned is that it is okay. For the one thing to be the one thing, right. And you may remember earlier in the year, I did an episode called the power of one, and how I was being very intentional about setting one goal this year. Again, reiterating that my word for the year is cultivate, and I’m focused on cultivating stronger relationships. That is my one goal, right? That is the power of one. Now that goal is being applied to or that famous being applied to different areas of my life, at different times during this year. But the ultimate goal is to cultivate stronger relationships. And the reason why that is the ultimate goal is because of everything else that I’ve shared with you. And so I really was intentional, again about cultivating a stronger relationship with you the beacon who listens to this podcast. And again, that is why I started doing two episodes a week. That is why moving forward, you will see some changes coming in the way that the podcast is being shared with you, I think you will enjoy it. And that is also why you don’t see me do you didn’t see I should say me doing much else, right? Because I want to I really want to be able to see how the return on an investment changes so dramatically. When you are focused on the one thing now, I don’t want you to think about this, you know exactly the way you might think about money because it’s like, oh, but you don’t want to put all of your eggs in one basket, I get that, right. But there is always a priority basket.

There is always something that is getting the most attention. There is always something that is your main thing. And so I want you to consider what is that for you. Because what happens for us, especially as women, and you know, as a recovering overachiever, this has been a consistent challenge for me in the past is like, well, I’m passionate about this, and I’m good at this. And I want to accomplish all of these things in this period of time. And there’s nothing wrong with being ambitious. There’s nothing wrong with being multi passionate. God did not make any mistakes when He created us, right? He knew what he invested in us even before we knew right, the word says that he formed us or he knew us before he formed us in our mother’s womb right before we even thought about he had plans for our lives. So I don’t want you to hear me saying that you can’t be multi passionate, but what I will say that, what I will say is that in being a good steward, and executing an excellence and being intentional about being consistent, and really building up your value bank, you have to have a focus. And the world has for as long as I can remember, impressed upon us the culture has impressed upon us that you have to be doing all of the things right you have to be a good multitasker. But really, for many of us that has created a world and I may even say a lifestyle of distractions. We are so distracted by everything. A lot of times that it is a challenge for us to focus and so the at least that was my story has been my story for a very long time for a while it was a strength until it wasn’t and so now I’m much more intentional. And I have given myself permission. I have changed my thoughts around. The limitations, I associated with having a primary focus because the reality is and what I know to be true. Even even with it being this past year, what I know to be true is that when I am focused on the the one thing, the returns on my investment are greater because I’m able to be more consistent. I’m not feeling like I’m all over the place, my brain is not scattered, I’m not worried about doing 10 things on my list every day, I have a much more narrow focus. It’s not that I’m still not working hard. It’s not that I still don’t have things to do. But there is a flow and not so much force. And so I want to challenge you, you know, if you have struggled with setting one goal, if you have struggled with feeling like if you’re not doing all of the things you’re under achieving, I want you to first dig into those thoughts like where did those thoughts come from? who planted those seeds for those thoughts in your mind? And is it time for you to rip up those seeds from the root? Is it time for you to rethink what you’re focusing on what you’re giving you what you’re making priority in your life. And I’ll make sure to link this the episode in the show notes that is all around the power of one. Because making the one thing the one thing will transform your life. And you know, I talked about this earlier in the year as well, you have the power to change your life, it starts with a decision. Right. And once you make that decision, right, once you have that thought, then you can do the work.

So I really want you to think about how you’ve set all of these goals. And maybe you’re killing it with one of them. And you’ve been feeling guilty or ashamed or sad, because the other ones are not progressing at the same pace. Today is your day to celebrate the one goal and to consider making it the goal. Not that you want to achieve those other ones. But recognizing giving yourself permission and space to say in this season. These are not my focus, maybe in the next quarter, maybe in the next six months, maybe next year. But right now, this is the thing. And I can tell you that the thing when you focus on it will open doors when you’re consistent with it. When you recognize the value in the bank and what you are investing, it will make a difference as long as you are stewarding it well. And if in fact, you refuse to make the main thing, the main thing is a clear indication that you are challenged with being a good steward. Okay, that’s the word right there. I hope you wrote it down. Okay, last but certainly not least, and these are the top five lessons, there were plenty of others. But I will tell you this last lesson, you know, it kinda hit it kind of hits hard. It’s a relief. And, you know, it’s unsettling at the same time. And the reason why is both is because I’ve constantly been in my own way. And I’ve constantly been in my own way, because I refused to learn the previous four lessons, first and foremost about being a value bank, you know, and not recognizing your value again, and I’m repeating these because I really want you to see the connection of these lessons and how, how really learning them and embracing them. And appreciating who you were, when you didn’t understand these things. And forgiving who you were, will will lead you to this this final lesson. And that is that everything comes full circle, or as it is written in the world in Romans 828. All things work together for the good of those who love the Lord. And so I learned this year, very directly, I should say, right, none of these lessons are groundbreaking. But I learned them much on a much deeper level. I embraced them on a much deeper level this year, and especially this truth that everything comes full circle, you know, and this one really hit home. You know, I really got it.

Right after I did that March 4 episode and took that sabbatical. And it makes me think of this thing my dad used to always say to me, and it was you’ve gone as far as you can go on your own. And when he shared that with me or when he would say it to me, I would take it with a grain of salt because I want to be like yeah, well you keep saying that. And now I’m doing this and now I’m doing this right. But again, when you don’t recognize your value bank and when you aren’t willing to prioritize, prioritize and make the thing and most, most importantly, when you aren’t able to, or when you aren’t willing to surrender and trust God, you don’t really have the clarity to move accordingly. And so, because I lacked clarity at that time, it looked like I was still progressing. But the reality was not so much. And of course, hindsight is 2020. But as it relates to things coming full circle, you know, I got really frustrated in March. And you know, God was saying March 4, and I shared that with you all. But then I went back to God, and I was like, why is it that I am not able to march 4? Why is it that, you know, I have clearly been given these gifts from you and these ideas, and I have these plans. And for some reason, some of these things never come to fruition have not come to fruition. And I’m trying this, I’m trying that and I know that these things will bring you glory, and guy had to remind me that he never told me to stop being who I was, when this journey started.

You know, I’ve shared here on this podcast about how I did coffee and clarity for several years, how I in the past was coaching and the power morning, all things that I loved. And there came a time, not not long before this pandemic began to consumers where God told me that the season was coming to an end. And what I interpreted that to mean at the time was that it was hard stop done, finito, forever. But what he reminded me over this past year, not that it was done forever, but the season of how some of those things were being done, had ended. And clearly, I would not have been able to continue to do coffee and clarity the way I was doing it, because of what’s an impact person event. But I was, I was so blind, even with the clarity that God was giving me I was so blinded, to the truth of, you know, that first lesson, again, that I shared about being a value bank, that I was being inconsistent in some of the things that I needed to do as a good steward, to ensure that I was clearly hearing what God was saying to me, so that I would move forward accordingly. And in that time that I took away from the podcast, and really, really, really seeking God and crying out and praying and crying some more, and journaling, you know, it has just become very clear that where I started, there was nothing wrong, what I was doing, there was nothing wrong. However, I needed to pause, I needed to step back, for God to be able to show me for me to be able to clearly see for me to be able to clearly hear him speaking, that there is value in what I have to do. And there is a way for me to expand the impact, right, there is a way for me to increase the deposits and investments that I’m making, so that when I receive the return, it will be even more plentiful than I anticipated. All of that to say, number one, do not despise small beginnings. Number two, do not place limitations on what God calls you to, regardless of if there are limitations on the number of people who can fit in a room because of the CDC. regardless of if it is about the amount of money you have to accommodate what he has given you do not place limitations on anything that God has given you. Everything comes full circle. And in knowing this to be the truth. The other thing that I had to really understand is that sometimes God gives us vision now, but it’s not for now, right? Sometimes God shows us what is to come. And because we get so excited about it, we think that it is for now. But again, if you’re not being a good steward of your relationship with God, and the truth and the wisdom that he is giving you, then you aren’t going to be able to use it properly to be doing have all that he has called you to. And so all of that to say like I said there will be a little bit of change being 

made to the podcast to really

increase the value and also to

excuse me as a way for me to really

embrace the value

You right, and also for God to consistently get the glory out of what I do. And for me to recognize that the only thing that I will be chasing in these streets, on the internet or otherwise is God, right. And I just am so very grateful for the past year with all of its challenges. And

like I said, ugly cries and misunderstandings and pages and pages of journals, with pity parties, if I 100% transparent, and tell him my therapist, and my coach that I’m just like, done, I’m tired, I’m checking out one of my business BFF, she will tell you, I have quit probably three times in the last, you know, three or four months and what however many months we’ve been in 2021. But the reality is that I am in this for the long haul. And just like I reminded me about my word for 2021. cultivation, you know, requires a lot of you. And a lot of times when you are cultivating it is trial and error, you know, you may try and cultivate a patch of soil in one part of your yard and recognize that it is not the same quality as in your backyard as it is in your front yard. And you may have to uproot everything and replanting, you might have to go and buy some soil to add to the soil, you may need some nutrients. And in fact, you might even go through the process of planting those seeds and they break through the ground and they die. And you have to cultivate that soil again, you have to turn that soil again, you have to turn that for you again, you have to get down on your knees, day in and day out again. But what I know for sure, and the reason why I saved this lesson for last is because everything truly does come full circle, I did not expect to get choked up with this. But everything really does work together for the good of those who love God, if you are willing to surrender your mess, right? If you are willing to fully trust God. And if you are, my therapist would love to hear this. If you are willing to embrace the process, the good, the bad, the indifferent, that comes with this journey, this bounce back journey, whatever it is that you are bouncing back from and recognizing that as you grow forward, as you’re cultivating or as you’re rebuilding, there may be some things that you have to rebuild more than once there may be some things that you build. And you recognize that that wasn’t it. And that’s okay. That’s why it is so important. I guess this is the bonus lesson. That is why it is so important to invest in your rest. Right, I made that the first episode of the year about how important it is to rest to step away from things to create a space for God to speak to you clearly to create a space for what is most important in your life. And when you’re able and willing to do that is transformative. And so this past year has been transformative for me and I pray that I was able to communicate these lessons that I’ve learned so that they may begin to be or they may reignite the transformation that God is doing in and through you in this season. Regardless of what happened yesterday or last week, last month, or or since the beginning of this year.

It can all still work together for your good everything can come full circle. If you are willing to embrace yourself as a value bank, if you are willing to recognize that inconsistency is a deal breaker and get honest with yourself about how inconsistent you are or have been. If you are willing to accept the truth that being a good steward is the real flex and of course, you have got to you have got to make the main thing the main thing.

So yeah, this is the one year episode. These are my top five lessons. And I am just praying like I said that as I continue to share with you you will continue to share with others and we will all continue to grow in a way that will bring glory to God and if you are looking for support in this growth journey in rolling forward in, excuse me, making 2021 a transformative year for you, then I would love to be your guide and coach on this journey. I do have openings available right now for breakthrough sessions and new coaching clients. So you can grab the link in the shownotes, which is a bit.li slash your bounce back guide and schedule your breakthrough session and let’s get together and make some magic this year. If you haven’t already, please, please please take a moment and leave a review. When you do it creates the space for other beacons to find this podcast this community get connected get these tips, tools and the T so that we all can be the best versions of ourselves that God has created us to be. And of course I will leave you with this. Doing the most when you know God has called you to do what is most important. I promise you are playing your best will be blessed.